by James Healy | Aug 28, 2023 | Podcast
Positive Coloring, Flow State and Mindfulness with Andréa Koehler pt. 2 In this episode, I talk with Andréa Koehler about the power of coloring and its connection to mindfulness and self-discovery. Andréa Koehler is an expert in using coloring as a tool for relaxation...
by James Healy | Aug 21, 2023 | Podcast
The Power of Perspective with Andréa Koehler pt. 1 In this episode, I chat with Andréa Koehler about her three good life stories: her blue hair story, her experience with divorce, and her journey with ADHD. Andréa shares her personal experiences and sheds light on the...
by James Healy | Jul 23, 2023 | Podcast
Unlocking Performance Excellence: The Power of Observation and Sensory Input with Crispin Spaeth Step into the enchanting world of dance, where movement speaks volumes and the body becomes a vessel of storytelling. Brace yourself for a journey of discovery that will...
by James Healy | Jul 7, 2023 | Podcast
Unveiling Life’s Hidden Gems: Exploring Abby Durr’s Insightful Perspectives on Love, Loss, and Living Life to the Fullest In this episode, I talk with the captivating Abby Durr, who takes us on a journey through her unique experiences and profound...
by James Healy | Apr 27, 2023 | Podcast
Redefining Education for a Better Future with Maureen O’Shaughnessy My special guest today is Maureen O’Shaughnessy, an innovative educator who is passionate about reimagining the education system to empower and include all learners. With extensive experience in...
by James Healy | Apr 15, 2023 | Podcast
Wendy Petersen on Overcoming Obstacles & Seizing Opportunities “Does this inspire me or does this expire me? Does this person inspire me or does this person expire me? This piece of clothing I’m about to wear, do I feel inspired by this? Or expired?”...
by James Healy | Mar 9, 2023 | Podcast
The Chick on the Couch: Maija Solderholm’s Amazing Adventures Pt. 2 ”Being underestimated is a superpower. Let them underestimate you because then they will not be on their guard.” Maija Solderholm is a martial arts expert with decades of experience...
by James Healy | Feb 27, 2023 | Podcast
India on Motorbikes and Fell Running in Wales: Maija Solderholm’s Amazing Adventures Pt. 1 Maija Solderholm has a passion for exploring the world. After being invited by two friends to ride motorcycles across the Himalayas, she spent a year encountering the...
by James Healy | Jan 31, 2023 | Podcast
Unlocking Jenn’s Superpowers & Finding Joy in Wintering – Jennifer Yu Part 2 We’re back with the second part of my conversation with Jennifer Yu. Today we’re discovering Jenn’s “Superpowers”, her favorite quote, and what “wintering” means and how it can...
by James Healy | Jan 25, 2023 | Podcast
Overcoming Her Biggest Failure & Buying Her Own Car – Jennifer Yu Part 1 Jennifer Yu was a young woman living in Pennsylvania, full of ambition and dreams. One day with a friend, she saw a black Volkswagen Super Beetle for sale and, against all odds,...